The key to heart health isn't cutting down on pasta or potatoes, new evidence suggests; it's not even a low-fat diet. A study that tracked nearly 200,000 men and women in the US for around 30 years ...

Add Yahoo as a preferred source to see more of our stories on Google. Enjoy a comforting dinner tonight with these delicious pasta recipes. These dishes are packed with hearty protein, creamy cheese ...

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

February, American Heart Month, often prompts us toward everyday heart smart eating. Afterall, diet is a powerful and controllable factor influencing cardiovascular health. February is also Sweet ...

There is nothing like a big bowl of pasta with a hearty sauce, but many store-bought sauces contain a lot of sodium, which isn't ideal for those who need to be conscious of their salt intake, such as ...

There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching the health effects of potatoes, a doctor serves up a spoonful of realness: ...

This cooking and cooling process converts a food with a high glycaemic index - one that causes blood sugar to spike - into a lower-glycaemic food and that is good news for blood-sugar management.” ...