Flour is used in many foods, from breads and pastas to cookies and snacks. Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary choices, ...

Some healthy and tasty gluten-free pasta alternatives include shirataki noodles, brown rice pasta, quinoa pasta, and chickpea pasta, among others. For pasta lovers, going gluten-free may seem far more ...

Regular pasta is made from a type of wheat flour called durum, or semolina. It’s higher in protein than other types of wheat flour, so pasta can be good for you, but the flour is still refined. There ...

A flavorful, Japanese-inspired, low-sugar option for noodle lovers. This broccoli-almond pesto is loaded with both flavor and fiber. The sauce also includes basil, lemon, and olive oil. The ...