If you're like me, you've taken one look at the ab wheel at the gym and gone running back to your mat. For such a small piece of equipment, the ab wheel is intimidating, and with good reason. Eric and ...

Why not use an ab wheel to work muscles harder during planks? It's a good way to change things up and the variation challenges balance and stability, activating muscle groups all over the body.

Which ab wheels are best? Often considered a difficult part of the body to exercise and define, abdominal work can be tedious. Yet, the results are rewarding. If you want to strengthen your muscles ...

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

This month in the Lifehacker Fitness Challenge we are taking on the ab wheel, aka ab roller, aka “crap, I fell on my face again.” Last week we did a plank on the wheel, but today we’re going to use it ...

Ready for the first fitness challenge of 2020? We’re going to get acquainted with the infamous ab wheel, better known as “Hey, what’s this? I bet I can—oof.” (And here you fall on your face.) We’ll ...

Strength training is an essential part of any running routine, with core exercises being some of the most important. A strong core stabilizes your entire body, helping runners move more efficiently ...

The GoFit Super Ab Wheel is lightweight, compact, and easy to use, making it suited to all ability levels. The premium extra wide double tread wheels send this ab roller smoothly sailing forwards, and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Look, we all want abs, but building your core strength ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

We have tried and tested the best ab rollers: From beginner-friendly options to excellent all-rounders and premium models, these are our favorite ab wheels for carving an iron core. When you purchase ...

It is a little-known fact that 89 percent of fitness-related articles on the Internet were created with the goal of identifying, once and for all, the perfect core workout. I am pleased to report that ...