'Tis the season for over indulgence, but soon visions of sugar plums will be crowded out by New Year's resolutions to cut calories and lose the cookie belly. Is it possible to have your cake, or at ...

Pasta doesn’t have to disappear when carbs matter. These low-carb pasta ideas keep meals comforting and practical, with flexible options that still feel familiar and doable.The post 7 low-carb pasta ...

There’s a new fad sweeping the diabetes universe: veggie noodles, a pasta substitute said to be low carb, low calorie, gluten-free, and — allegedly— tasty. If true, it would be the D-quivalent of ...

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Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles, replace them ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s nothing quite like digging into a warm bowl of spaghetti and meatballs ...

There are plenty of low-carb, creative alternatives to traditional pasta. You can pick up a spiralizer to turn produce like zucchini, carrots, and parsnips into noodle-like shapes. When cut properly, ...

In the world of macronutrients, carbs get a bad rap, thanks to the interest in low-carb diets like the Atkins, Whole30, and ever-so-popular keto diet. Diets like these limit your carb intake in order ...

President Donald Trump, declaring "the golden age of America" in the longest-ever State of the Union Address. Ahead of the nation's 250th Birthday, Trump sough to calm voters' concerns over the ...